The most effective way to do it, is to do it.
Things do not happen. Things are made to happen.
Be gentle to all and stern with yourself.
Go for it now. The future is promised to no one.
After a storm comes a calm.
Expect problems and eat them for breakfast.
The secret of getting ahead is getting started.
You never know what motivates you.
To know oneself, one should assert oneself.
Begin to be now what you will be hereafter.
Mammograms are really sort of a gift. You can either catch something early or count your lucky stars because nothing was discovered. Either way, you're ahead of the game.