To know oneself, one should assert oneself.

Be gentle to all and stern with yourself.

If you're going through hell, keep going.

If you can dream it, you can do it.

If you think you can do it, you can.

You never know what motivates you.

Wherever you are - be all there.

Expect problems and eat them for breakfast.

The most effective way to do it, is to do it.