The most effective way to do it, is to do it.
I can, therefore I am.
Wherever you are - be all there.
Be kind whenever possible. It is always possible.
Be gentle to all and stern with yourself.
Who seeks shall find.
Either you run the day or the day runs you.
To be a good loser is to learn how to win.
It's always too early to quit.
What you do today can improve all your tomorrows.
We also listen to PJ Harvey a lot of driving music. You need something a little more relaxing in the car.