Be kind whenever possible. It is always possible.

Well done is better than well said.

Be gentle to all and stern with yourself.

If you think you can do it, you can.

Be thine own palace, or the world's thy jail.

The most effective way to do it, is to do it.

What you do today can improve all your tomorrows.

Wherever you are - be all there.

If you're going through hell, keep going.