The most effective way to do it, is to do it.
You never know what motivates you.
Leap, and the net will appear.
Problems are not stop signs, they are guidelines.
After a storm comes a calm.
The wise does at once what the fool does at last.
Either you run the day or the day runs you.
Do not weep do not wax indignant. Understand.
Wherever you are - be all there.
By failing to prepare, you are preparing to fail.
Eating at home is fine, as I can easily work around the foods that don't agree with me and still eat heartily with the rest of my family. I don't force them to follow my diet.