If you can dream it, you can do it.
Either you run the day or the day runs you.
The dog that trots about finds a bone.
Things do not happen. Things are made to happen.
Quality is not an act, it is a habit.
Begin to be now what you will be hereafter.
The wise does at once what the fool does at last.
To know oneself, one should assert oneself.
After a storm comes a calm.
If you've got a talent, protect it.
Trust me, my runners aren't going to run one event while looking past it to the second event. When they get on the line for the 10K, that's a do-or-die situation for them.