To be a good loser is to learn how to win.
The secret of getting ahead is getting started.
Always desire to learn something useful.
If you're going through hell, keep going.
Either you run the day or the day runs you.
By failing to prepare, you are preparing to fail.
The wise does at once what the fool does at last.
Wherever you are - be all there.
Without hard work, nothing grows but weeds.
If you think you can do it, you can.
Trust me, my runners aren't going to run one event while looking past it to the second event. When they get on the line for the 10K, that's a do-or-die situation for them.