The most effective way to do it, is to do it.

Be thine own palace, or the world's thy jail.

Expect problems and eat them for breakfast.

Do not weep do not wax indignant. Understand.

To be a good loser is to learn how to win.

What you do today can improve all your tomorrows.

You never know what motivates you.

Be gentle to all and stern with yourself.

Always desire to learn something useful.