The most effective way to do it, is to do it.

If you can dream it, you can do it.

Be gentle to all and stern with yourself.

Do not weep do not wax indignant. Understand.

Be thine own palace, or the world's thy jail.

If you're going through hell, keep going.

I can, therefore I am.

Leap, and the net will appear.

Be kind whenever possible. It is always possible.