The most effective way to do it, is to do it.

To be a good loser is to learn how to win.

Be gentle to all and stern with yourself.

I can, therefore I am.

Leap, and the net will appear.

Be kind whenever possible. It is always possible.

What you do today can improve all your tomorrows.

The dog that trots about finds a bone.

If you're going through hell, keep going.