Expect problems and eat them for breakfast.
What you do today can improve all your tomorrows.
To know oneself, one should assert oneself.
The most effective way to do it, is to do it.
Either you run the day or the day runs you.
Be kind whenever possible. It is always possible.
Be thine own palace, or the world's thy jail.
Never complain and never explain.
If you think you can do it, you can.
Things do not happen. Things are made to happen.
It's too bad that one has to conceive of sports as being the only arena where risks are, for all of life is risk exercise. That's the only way to live more freely, and more interestingly.