The most effective way to do it, is to do it.
By failing to prepare, you are preparing to fail.
Who seeks shall find.
Only the educated are free.
Know or listen to those who know.
The dog that trots about finds a bone.
Go for it now. The future is promised to no one.
To be a good loser is to learn how to win.
The wise does at once what the fool does at last.
Either you run the day or the day runs you.
It's too bad that one has to conceive of sports as being the only arena where risks are, for all of life is risk exercise. That's the only way to live more freely, and more interestingly.