Be gentle to all and stern with yourself.

To know oneself, one should assert oneself.

To be a good loser is to learn how to win.

Be kind whenever possible. It is always possible.

Never complain and never explain.

If you think you can do it, you can.

Wherever you are - be all there.

Know or listen to those who know.

Go for it now. The future is promised to no one.