Do not weep do not wax indignant. Understand.

Be gentle to all and stern with yourself.

If you're going through hell, keep going.

To be a good loser is to learn how to win.

Be kind whenever possible. It is always possible.

To know oneself, one should assert oneself.

It's always too early to quit.

Expect problems and eat them for breakfast.

After a storm comes a calm.