To know oneself, one should assert oneself.

Well done is better than well said.

Wherever you are - be all there.

Never complain and never explain.

The most effective way to do it, is to do it.

Do not weep do not wax indignant. Understand.

If you're going through hell, keep going.

Know or listen to those who know.

If you think you can do it, you can.