The wise does at once what the fool does at last.

Wherever you are - be all there.

Be kind whenever possible. It is always possible.

It's always too early to quit.

Do not weep do not wax indignant. Understand.

If you think you can do it, you can.

After a storm comes a calm.

What you do today can improve all your tomorrows.

Be gentle to all and stern with yourself.