If you're going through hell, keep going.
If you think you can do it, you can.
Do not weep do not wax indignant. Understand.
Wherever you are - be all there.
Be gentle to all and stern with yourself.
To know oneself, one should assert oneself.
After a storm comes a calm.
The most effective way to do it, is to do it.
Either you run the day or the day runs you.
If you've got a talent, protect it.
Rock 'n' Roll, no roses or gardening.