Be gentle to all and stern with yourself.

To be a good loser is to learn how to win.

If you think you can do it, you can.

Never complain and never explain.

Do not weep do not wax indignant. Understand.

Be kind whenever possible. It is always possible.

The most effective way to do it, is to do it.

Be thine own palace, or the world's thy jail.

Know or listen to those who know.