Quality is not an act, it is a habit.

Be kind whenever possible. It is always possible.

If you think you can do it, you can.

Do not weep do not wax indignant. Understand.

Wherever you are - be all there.

The most effective way to do it, is to do it.

If you're going through hell, keep going.

You never know what motivates you.

To know oneself, one should assert oneself.