The most effective way to do it, is to do it.

Expect problems and eat them for breakfast.

Be kind whenever possible. It is always possible.

Be thine own palace, or the world's thy jail.

Who seeks shall find.

By failing to prepare, you are preparing to fail.

To be a good loser is to learn how to win.

It's always too early to quit.

Be gentle to all and stern with yourself.