The most effective way to do it, is to do it.
To be a good loser is to learn how to win.
Be kind whenever possible. It is always possible.
The dog that trots about finds a bone.
Wherever you are - be all there.
Problems are not stop signs, they are guidelines.
Expect problems and eat them for breakfast.
Be gentle to all and stern with yourself.
What you do today can improve all your tomorrows.
To know oneself, one should assert oneself.
Faith is the response to something which is calling us from the timeless part of our reality.