To know oneself, one should assert oneself.
If you're going through hell, keep going.
The most effective way to do it, is to do it.
Wherever you are - be all there.
Know or listen to those who know.
Be thine own palace, or the world's thy jail.
Either you run the day or the day runs you.
Be kind whenever possible. It is always possible.
What you do today can improve all your tomorrows.
If you can dream it, you can do it.
Get up and dance, get up and smile, get up and drink to the days that are gone in the shortest while.