The most effective way to do it, is to do it.

If you're going through hell, keep going.

Without hard work, nothing grows but weeds.

Be kind whenever possible. It is always possible.

Either you run the day or the day runs you.

To be a good loser is to learn how to win.

Begin to be now what you will be hereafter.

Be gentle to all and stern with yourself.

I can, therefore I am.