The most effective way to do it, is to do it.

The dog that trots about finds a bone.

Expect problems and eat them for breakfast.

Without hard work, nothing grows but weeds.

Wherever you are - be all there.

Be thine own palace, or the world's thy jail.

Never complain and never explain.

I can, therefore I am.

To be a good loser is to learn how to win.