Be gentle to all and stern with yourself.
If you've got a talent, protect it.
Never complain and never explain.
If you're going through hell, keep going.
To be a good loser is to learn how to win.
You never know what motivates you.
Either you run the day or the day runs you.
Begin to be now what you will be hereafter.
By failing to prepare, you are preparing to fail.
The most effective way to do it, is to do it.
I think what every skater dreams of is not only skating the best program they can possibly skate, but, y'know, having the crowd roar at the end, and it was just so loud I couldn't even hear my music.