The most effective way to do it, is to do it.
Well done is better than well said.
Be gentle to all and stern with yourself.
Without hard work, nothing grows but weeds.
Do not weep do not wax indignant. Understand.
Problems are not stop signs, they are guidelines.
To know oneself, one should assert oneself.
Be kind whenever possible. It is always possible.
If you think you can do it, you can.
What you do today can improve all your tomorrows.
The opponents and I are really one. My strength and skills only half of the equation. The other half is theirs. An opponent is someone whose strength joined to yours creates a certain result.