The most effective way to do it, is to do it.
To know oneself, one should assert oneself.
Expect problems and eat them for breakfast.
Never complain and never explain.
It's always too early to quit.
Know or listen to those who know.
The dog that trots about finds a bone.
I can, therefore I am.
Do not weep do not wax indignant. Understand.
If you think you can do it, you can.
When your values are clear to you, making decisions becomes easier.