The most effective way to do it, is to do it.
The dog that trots about finds a bone.
To know oneself, one should assert oneself.
Wherever you are - be all there.
Never complain and never explain.
To be a good loser is to learn how to win.
Expect problems and eat them for breakfast.
Who seeks shall find.
Begin to be now what you will be hereafter.
The secret of getting ahead is getting started.
But communication is two-sided - vital and profound communication makes demands also on those who are to receive it... demands in the sense of concentration, of genuine effort to receive what is being communicated.