Be kind whenever possible. It is always possible.

If you think you can do it, you can.

Be gentle to all and stern with yourself.

After a storm comes a calm.

The most effective way to do it, is to do it.

Never complain and never explain.

Be thine own palace, or the world's thy jail.

To be a good loser is to learn how to win.

You never know what motivates you.