If you're going through hell, keep going.

After a storm comes a calm.

Quality is not an act, it is a habit.

The dog that trots about finds a bone.

What you do today can improve all your tomorrows.

To be a good loser is to learn how to win.

Expect problems and eat them for breakfast.

Wherever you are - be all there.

Do not weep do not wax indignant. Understand.