Either you run the day or the day runs you.
Be thine own palace, or the world's thy jail.
Never complain and never explain.
Be gentle to all and stern with yourself.
The wise does at once what the fool does at last.
The most effective way to do it, is to do it.
Do not weep do not wax indignant. Understand.
To know oneself, one should assert oneself.
Without hard work, nothing grows but weeds.
To be a good loser is to learn how to win.
I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.