Know or listen to those who know.
Be kind whenever possible. It is always possible.
Wherever you are - be all there.
What you do today can improve all your tomorrows.
Expect problems and eat them for breakfast.
You never know what motivates you.
To know oneself, one should assert oneself.
It's always too early to quit.
Be gentle to all and stern with yourself.
By failing to prepare, you are preparing to fail.
I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.