The most effective way to do it, is to do it.
Expect problems and eat them for breakfast.
Always desire to learn something useful.
Quality is not an act, it is a habit.
Things do not happen. Things are made to happen.
If you've got a talent, protect it.
Either you run the day or the day runs you.
Leap, and the net will appear.
To be a good loser is to learn how to win.
What you do today can improve all your tomorrows.
I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.