The most effective way to do it, is to do it.
Never complain and never explain.
To be a good loser is to learn how to win.
Well done is better than well said.
I can, therefore I am.
Things do not happen. Things are made to happen.
Either you run the day or the day runs you.
Do not weep do not wax indignant. Understand.
Quality is not an act, it is a habit.
If you think you can do it, you can.
I learned easily and had time to follow my inclination for sports (light athletics and skiing) and chemistry, which I taught myself by reading all textbooks I could get.