The most effective way to do it, is to do it.
If you think you can do it, you can.
Be kind whenever possible. It is always possible.
I can, therefore I am.
Be thine own palace, or the world's thy jail.
Without hard work, nothing grows but weeds.
The dog that trots about finds a bone.
Do not weep do not wax indignant. Understand.
Quality is not an act, it is a habit.
It's always too early to quit.
When a parent shows up with an attitude of entitlement, understand that under it is a boatload of anxiety.