The most effective way to do it, is to do it.
If you think you can do it, you can.
After a storm comes a calm.
Do not weep do not wax indignant. Understand.
Quality is not an act, it is a habit.
To know oneself, one should assert oneself.
Be gentle to all and stern with yourself.
Expect problems and eat them for breakfast.
Things do not happen. Things are made to happen.
By failing to prepare, you are preparing to fail.
God is waiting eagerly to respond with new strength to each little act of self-control, small disciplines of prayer, feeble searching after him. And his children shall be filled if they will only hunger and thirst after what he offers.