Be kind whenever possible. It is always possible.

Never complain and never explain.

If you're going through hell, keep going.

Wherever you are - be all there.

Things do not happen. Things are made to happen.

Be thine own palace, or the world's thy jail.

If you think you can do it, you can.

Either you run the day or the day runs you.

The most effective way to do it, is to do it.