The most effective way to do it, is to do it.
To be a good loser is to learn how to win.
By failing to prepare, you are preparing to fail.
Expect problems and eat them for breakfast.
If you think you can do it, you can.
Do not weep do not wax indignant. Understand.
Be thine own palace, or the world's thy jail.
The wise does at once what the fool does at last.
Well done is better than well said.
Always desire to learn something useful.
Sports is like rock 'n' roll. Both are dominant cultural forces, both speak an international language, and both are all about emotions.
Meeting sports athletes that are the best in the world is a thrill to this day.