The most effective way to do it, is to do it.
To know oneself, one should assert oneself.
Do not weep do not wax indignant. Understand.
Always desire to learn something useful.
Wherever you are - be all there.
Only the educated are free.
To be a good loser is to learn how to win.
Either you run the day or the day runs you.
Begin to be now what you will be hereafter.
Be kind whenever possible. It is always possible.
I didn't feel any remorse or sympathy if I injured a rival. I went over the top a few times but I never broke anyone's leg.