The most effective way to do it, is to do it.
The secret of getting ahead is getting started.
Expect problems and eat them for breakfast.
Know or listen to those who know.
Either you run the day or the day runs you.
Things do not happen. Things are made to happen.
The wise does at once what the fool does at last.
The dog that trots about finds a bone.
Be thine own palace, or the world's thy jail.
Do not weep do not wax indignant. Understand.
It's amazing how stress keeps you trim.