Never complain and never explain.
What you do today can improve all your tomorrows.
If you can dream it, you can do it.
Do not weep do not wax indignant. Understand.
Go for it now. The future is promised to no one.
Without hard work, nothing grows but weeds.
If you think you can do it, you can.
The most effective way to do it, is to do it.
Be gentle to all and stern with yourself.
Be kind whenever possible. It is always possible.
It is impossible for our working people to maintain their full strength if they do not succeed in obtaining a sufficient supply of fat, allotted to them on a proper basis.