The most effective way to do it, is to do it.
The secret of getting ahead is getting started.
I can, therefore I am.
Begin to be now what you will be hereafter.
Be gentle to all and stern with yourself.
Wherever you are - be all there.
It's always too early to quit.
To be a good loser is to learn how to win.
If you can dream it, you can do it.
Problems are not stop signs, they are guidelines.
The food that enters the mind must be watched as closely as the food that enters the body.