After a storm comes a calm.
If you're going through hell, keep going.
The dog that trots about finds a bone.
To know oneself, one should assert oneself.
If you think you can do it, you can.
The wise does at once what the fool does at last.
Either you run the day or the day runs you.
Leap, and the net will appear.
Be gentle to all and stern with yourself.
The most effective way to do it, is to do it.
I have a book out called 'The Beauty Equation' and it discusses how off track we have gone in considering beauty.