Expect problems and eat them for breakfast.
Be kind whenever possible. It is always possible.
Well done is better than well said.
If you're going through hell, keep going.
What you do today can improve all your tomorrows.
Be gentle to all and stern with yourself.
To know oneself, one should assert oneself.
The most effective way to do it, is to do it.
If you've got a talent, protect it.
Never complain and never explain.
I have a book out called 'The Beauty Equation' and it discusses how off track we have gone in considering beauty.