The most effective way to do it, is to do it.

It's always too early to quit.

Be kind whenever possible. It is always possible.

Wherever you are - be all there.

Do not weep do not wax indignant. Understand.

If you're going through hell, keep going.

If you've got a talent, protect it.

To know oneself, one should assert oneself.

After a storm comes a calm.