The most effective way to do it, is to do it.
Either you run the day or the day runs you.
Quality is not an act, it is a habit.
Problems are not stop signs, they are guidelines.
Never complain and never explain.
Without hard work, nothing grows but weeds.
Be thine own palace, or the world's thy jail.
I can, therefore I am.
Go for it now. The future is promised to no one.
Always desire to learn something useful.
For all the concern about bodies and weight, 'Baywatch' has three huge catering trucks on the set at all times. One for entrees, one appetizers and one for junk food.