The most effective way to do it, is to do it.

Know or listen to those who know.

By failing to prepare, you are preparing to fail.

Be gentle to all and stern with yourself.

Wherever you are - be all there.

Do not weep do not wax indignant. Understand.

Be kind whenever possible. It is always possible.

Either you run the day or the day runs you.

What you do today can improve all your tomorrows.