The most effective way to do it, is to do it.
After a storm comes a calm.
Never complain and never explain.
Who seeks shall find.
You never know what motivates you.
The dog that trots about finds a bone.
I can, therefore I am.
If you're going through hell, keep going.
Be kind whenever possible. It is always possible.
What you do today can improve all your tomorrows.
Everything's complicated, even those things that seem flat in their bleakness or sadness.