The most effective way to do it, is to do it.
Wherever you are - be all there.
Do not weep do not wax indignant. Understand.
Expect problems and eat them for breakfast.
The dog that trots about finds a bone.
Be kind whenever possible. It is always possible.
Know or listen to those who know.
After a storm comes a calm.
Things do not happen. Things are made to happen.
Without hard work, nothing grows but weeds.
At Christmas, 'It's a Wonderful Life' makes me cry in exactly the same places every time, even though I know it's coming.