The most effective way to do it, is to do it.

Well done is better than well said.

Be gentle to all and stern with yourself.

I can, therefore I am.

Do not weep do not wax indignant. Understand.

Be thine own palace, or the world's thy jail.

Either you run the day or the day runs you.

By failing to prepare, you are preparing to fail.

If you're going through hell, keep going.