The most effective way to do it, is to do it.
Be gentle to all and stern with yourself.
Be thine own palace, or the world's thy jail.
Wherever you are - be all there.
Be kind whenever possible. It is always possible.
Without hard work, nothing grows but weeds.
Well done is better than well said.
The secret of getting ahead is getting started.
To know oneself, one should assert oneself.
It's always too early to quit.
I'm not really interested in sports psychology. It makes me feel like a crazy person.