The most effective way to do it, is to do it.
If you're going through hell, keep going.
If you think you can do it, you can.
It's always too early to quit.
Be kind whenever possible. It is always possible.
Begin to be now what you will be hereafter.
Well done is better than well said.
What you do today can improve all your tomorrows.
After a storm comes a calm.
To know oneself, one should assert oneself.
In the last few years, the very idea of telling the truth, the whole truth, and nothing but the truth is dredged up only as a final resort when the alternative options of deception, threat and bribery have all been exhausted.