The most effective way to do it, is to do it.

Do not weep do not wax indignant. Understand.

Either you run the day or the day runs you.

I can, therefore I am.

To know oneself, one should assert oneself.

Quality is not an act, it is a habit.

Be kind whenever possible. It is always possible.

Be gentle to all and stern with yourself.

Without hard work, nothing grows but weeds.