After a storm comes a calm.
The most effective way to do it, is to do it.
Be gentle to all and stern with yourself.
Be thine own palace, or the world's thy jail.
Problems are not stop signs, they are guidelines.
The dog that trots about finds a bone.
Who seeks shall find.
To be a good loser is to learn how to win.
If you think you can do it, you can.
To know oneself, one should assert oneself.
And religion causes most of the problems, war, and economics of course, and study your history or you're going to repeat it and if you're burning a Harry Potter book you need some serious counseling, you don't get it, you're missing the whole point.