The most effective way to do it, is to do it.

Know or listen to those who know.

Do not weep do not wax indignant. Understand.

Either you run the day or the day runs you.

Be gentle to all and stern with yourself.

The wise does at once what the fool does at last.

Be kind whenever possible. It is always possible.

Quality is not an act, it is a habit.

I can, therefore I am.