The most effective way to do it, is to do it.

Be gentle to all and stern with yourself.

Never complain and never explain.

Wherever you are - be all there.

Be thine own palace, or the world's thy jail.

The dog that trots about finds a bone.

Without hard work, nothing grows but weeds.

Go for it now. The future is promised to no one.

Expect problems and eat them for breakfast.